Eye-Catching, Crave-Worthy Meals

It is common nutrition advice that we should eat our colors, forgoing all-beige or all-white meals in favor of ones that feature vibrant produce aplenty. These two entrée recipes make it easy to embrace such a plan. Packed with as much flavor as eye-popping color, they will be a hit with your whole family.

Colorful and rich, this fish dish is packed with nutrients and bursting with nutrition.

Recipe by Patterson Watkins. Photography by Shana Smith.

Craft these delicate yet filling traditional South American handhelds in your own kitchen.

Recipe from Eat NYC: The Iconic Recipes That Feed the City by Yasmin Newman. Smith Street Books, 2024. Photography by Alan Benson. Food styling by Lucy Tweed.