A Healthy Cup of Tea

As the leaves change colors and the weather cools, you might find yourself reaching for the kettle to brew some tea. This comforting beverage provides not only a delightful pick-me-up and pleasing aroma but also healthy antioxidants to boost your well-being. In this guide, you’ll discover a chemist’s take on making the perfect cup of tea as well as a green tea smoothie recipe for when the days are still a bit too warm.

Chemist Michelle Francl explains how to brew your tea to get the most flavor and health benefits from it.

Add a bit of delightful umami to your day with this lightly sweet and savory frozen drink.